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Summer Produce Can Fight Inflammation!

As the weather gets warmer and the days longer, we all start to look forward to the delicious and beautiful fruits and veggies of the season.  But did you know...

Summer Produce Can Fight Inflammation!

As the weather gets warmer and the days longer, we all start to look forward to the delicious and beautiful fruits and veggies of the season.  But did you know...

10 SIGNS THAT YOU MIGHT HAVE A GLUTEN ALLERGY O...

10 Signs that you might have a gluten allergy or sensitivity 1. Reflux and/or irritable bowel syndrome, food malabsorption, gas, bloating, diarrhea, constipation, etc. 2. Chronic pain/inflammation 3. Headaches and...

10 SIGNS THAT YOU MIGHT HAVE A GLUTEN ALLERGY O...

10 Signs that you might have a gluten allergy or sensitivity 1. Reflux and/or irritable bowel syndrome, food malabsorption, gas, bloating, diarrhea, constipation, etc. 2. Chronic pain/inflammation 3. Headaches and...

Lactose Intolerance: Milk Is for Baby Cows

Lactose Intolerance: Milk Is for Baby Cows

Lactose is the sugar that occurs naturally in cow’s milk (dairy).  Approximately 70% of the world’s adult population is lactose intolerant.   Lactase, the enzyme that allows us to digest lactose,...

Lactose Intolerance: Milk Is for Baby Cows

Lactose is the sugar that occurs naturally in cow’s milk (dairy).  Approximately 70% of the world’s adult population is lactose intolerant.   Lactase, the enzyme that allows us to digest lactose,...

Top 10 Foods That Cause Inflammation

Top 10 Foods That Cause Inflammation

Dr. Frederick Sutter discusses the top ten foods that cause inflammation and their effects on the human body.

Top 10 Foods That Cause Inflammation

Dr. Frederick Sutter discusses the top ten foods that cause inflammation and their effects on the human body.