Learn — exercise
Regular exercise may safeguard against memory loss
alzheimer's brain health dementia exercise
More than 16 million people in the United States live with cognitive impairment. The underlying cause of vascular cognitive impairment, in particular, is caused by... Continue reading
Brain blood flow reduces when fit older adults stop exercising
alzheimer's brain health dementia exercise
Physically fit, healthy older adults who stopped exercising for only 10 days showed signs of significant decreases in blood flow to parts of the brain that are important for thinking, learning, and memory - such as the hippocampus. Continue Reading...