According to the American College of Lifestyle Medicine: “A growing body of scientific evidence has demonstrated that lifestyle intervention is an essential component in the treatment of chronic disease that can be as effective as medication, but without the risks and unwanted side-effects.”
Having been an advocate of Lifestyle Medicine for many years, we promote positive lifestyle choices and know that if they are chosen wisely can add up to better health, well being and vitality!
Thank you for this video Dr. Perlmutter!