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Pain Elimination Program
This 76-page booklet takes you through a journey of self-discovery to help reverse the trajectory of pain and dysfunction. It will show that food is not only a fuel, it is information that profoundly influences your body. See Preview of Pain Elimination Program Author Frederick T. Sutter, MD, says This handbook is the result of over 25 years of my medical experience, treating thousands of patients with chronic pain, many of whom had already exhausted every treatment option available. I witnessed the profound impact that pain medications had on the lives of those who used them and our culture is...
Ready For a Change?!
Healthy Lifestyle Tips & Hints pain elimination PEP
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Tips for Success: Finding Balance
In a previous blog, “Clearing Your Body,” we talked about measuring your success by taking baseline laboratory markers, getting a body composition analysis, looking at waist/hip measurements, and taking a fully body photograph. These measurements are very important as they can be a huge motivating factor as you go through the program and start to make long term lifestyle changes. In addition to baseline measurements, the next step is to address balance in your everyday life starting with rest, stress, and exercise. With all of the responsibilities facing people these days, it might seem that time doesn’t allow for getting...
The Role of Dietary Supplements
Inflammation nutrition Nutrition & Weight Loss Professional Formula Nutritional Supplements