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Exercise to maintain a healthy brain while aging

alzheimers brain brain health dementia dha nrf2

Exercise to maintain a healthy brain while aging

Exercise to maintain a healthy brain while aging By Yvette Brazier Published Friday 30 October 2015 Source: http://www.medicalnewstoday.com/articles/301629.php  ---  Structural deterioration of the brain associated with old age can be eased by long-term aerobic exercise starting in mid-life, according to research published in PLOS Biology.   Frailty and cognitive decline tend to accompany aging, and exercise is known to combat them. How this works is not completely understood, but the development of dementias such as Alzheimer's disease has been linked with physical inactivity. The risk of dementia increases with age. Age-related cognitive deficits result partly from changes in neuronal function,...

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Five Incredible Alzheimer’s Facts You Probably Don’t Know

alzheimers brain brain health dementia dha nrf2 perlmutter

Five Incredible Alzheimer’s Facts You Probably Don’t Know

Five Incredible Alzheimer’s Facts You Probably Don’t Know This article has been re-posted from www.drperlmutter.com in recognition of Alzheimer's & Brain Awareness Month. Today, take a moment to consider these five amazing facts about Alzheimer’s Disease. How many did you know before reading? Alzheimer’s is preventable. More than 50% of Alzheimer’s cases can be prevented with specific attention to certain modifiable factors like amount of physical exercise, blood pressure and blood sugar level (according to  researchers at the University of California, San Francisco). The relationship of the risk for Alzheimer’s to blood sugar, and thus dietary choices, was recently revealed by...

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Keep moving to halve the risk of Alzheimer's

alzheimers brain brain health dementia dha nrf2

Keep moving to halve the risk of Alzheimer's

Keep moving to halve the risk of Alzheimer's By Yvette Brazier Published Sunday 13 March 2016 Source http://www.medicalnewstoday.com/articles/307757.php  ---  To dramatically reduce your chances of getting Alzheimer's, grab your gear and get down to the gym, out into the garden or even down to the local dance spot. A new study, published in the Journal of Alzheimer's Disease, finds that any kind of exercise can improve brain volume and cut the risk of the disease by 50%. Physical activity increases brain volume, research suggests. The Alzheimer's Association estimate that Alzheimer's disease currently affects 5.1 million Americans. Numbers are expected to rise...

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Is Alzheimer's Disease Hereditary? Causes and Risks

alzheimers brain brain health dementia dha nrf2

Is Alzheimer's Disease Hereditary?  Causes and Risks

Is Alzheimer's Disease Hereditary?  Causes and Risks Written by Rachel Nall RN, BSN, CCRN, Reviewed by Timothy J. Legg, PMHNP-BC, GNP-BC, CARN-AP, MCHES, Last reviewed: Tue 13 December 2016, Source http://www.medicalnewstoday.com/articles/314715.php --- Alzheimer's disease is a chronic and progressive condition that affects a person's memory, thinking, and ultimately their movement.  It is the most common cause of dementia. Dementia can seriously impact an individual's ability to think, to make judgments, and to carry out everyday tasks. Doctors have been aware of Alzheimer's for many years, but much remains unknown about it. It is unclear why one person develops Alzheimer's, yet another person with...

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Early-Onset Alzheimer's: Symptoms, Diagnosis, and Treatment

alzheimers brain brain health dementia dha nrf2 perlmutter

Early-Onset Alzheimer's: Symptoms, Diagnosis, and Treatment

Early-Onset Alzheimer's: Symptoms, Diagnosis, and Treatment Written by Jon Johnson Reviewed by Timothy J. Legg, PMHNP-BC, GNP-BC, CARN-AP, MCHES Last reviewed: Sun 15 January 2017 Source http://www.medicalnewstoday.com/articles/315247.php --- Dementia is a general term used to describe symptoms of memory loss, personality changes, and intellectual impairments that are large enough to affect a person's daily life. Alzheimer's disease is the most common form of dementia. In the United States alone, there is a new case of Alzheimer's disease every 66 seconds. Alzheimer's typically affects people over 65, but early-onset Alzheimer's accounts for 5 percent of cases. Alzheimer's is not considered a...

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