Learn — alzheimer's

Regular exercise may safeguard against memory loss

November 02, 2016 • alzheimer's • brain health • dementia • exercise

More than 16 million people in the United States live with cognitive impairment. The underlying cause of vascular cognitive impairment, in particular, is caused by... Continue reading

Brain blood flow reduces when fit older adults stop exercising

September 07, 2016 • alzheimer's • brain health • dementia • exercise

Physically fit, healthy older adults who stopped exercising for only 10 days showed signs of significant decreases in blood flow to parts of the brain that are important for thinking, learning, and memory - such as the hippocampus. Continue Reading...

Nurf-WHAT? (nrf2)

July 02, 2015 • alzheimers • brain • brain health • dementia • nrf2

Nrf2 is possibly the most important little protein that you have never heard of. Called an “intracellular transcription factor”, Nrf2 acts as a “switch” that tells the cell that oxidative damage is occurring, and turns on your body’s defense mechanisms by activating the genes that help the [...]

Regular exercise may safeguard against memory loss

Brain blood flow reduces when fit older adults stop exercising

Nurf-WHAT? (nrf2)

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